Yin Yoga, Ai Chi & Sound Bath at El Campanario

Yin Yoga, Ai Chi y Sonoterapia en El Campanario – la fusión definitiva de bienestar en Estepona 🌞🧘‍♂️🌊 Picture a crystal-blue pool, Andalusian sunshine and the gentle ring of a singing bowl. On Wednesday 16 July, 10:00 – 12:00, El Campanario Resort invites you to a holistic mini-retreat that melts muscle tension, balances the nervous system and leaves you glowing from the inside out. Yin Yoga — long, floor-based holds that hydrate fascia and increase joint range of motion, proven to remodel connective tissue over time. Ai Chi — graceful tai-chi-style movements performed waist-deep in warm water to improve balance, relieve pain and boost mobility. Sound Healing — therapeutic vibrations from Tibetan bowls shown to lower stress hormones and induce meditative brain-waves. Between sessions you’ll relax in the resort’s lush gardens and modern wellness club, recently ranked among the Costa del Sol’s top well-being escapes. No previous experience is required; mats, floatation belts and all instruments are provided. Limited participants for an intimate atmosphere – reserve now at +34 672 176 120.