Mamas Meet Michelle / prenatal Yoga

Join us at Aum Yoga Marbella for Mamas Meet Michelle, a nurturing morning designed for expectant and new mothers who want to explore pregnancy, birth, postpartum and early motherhood together. YogaMassage (45 min): a soothing blend of prenatal yoga postures and gentle massage techniques that relieve tension, improve circulation and promote emotional balance. Mindful Moments: guided meditation to calm the mind and connect with your baby. Creative Expression: a light artistic activity to celebrate your journey. Sharing Circle: an open, supportive space to exchange questions, fears and joys with other mums-to-be. Your guide Michelle O’Brien is a Canadian physiotherapist, massage therapist and specialist in therapeutic yoga for women’s wellness, bringing years of clinical experience and heartfelt empathy to each session. Leave feeling lighter, supported and empowered for the path ahead. Spaces are limited to keep the atmosphere intimate—reserve your mat today!