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Therapeutic Yogamassage Workshop
Receive & Reset at Aum Yoga San Pedro (Fri 25 July)
Step onto your mat, surrender to skilled hands and let your nervous system exhale. In this 2-hour therapeutic Yogamassage session—blending assisted yoga with healing touch—you’ll melt tension, ground deeply and leave feeling rewired for calm. 🧘♀️🤲
Talents
Michelle O’Brien
Personalized healing sessions blending physiotherapy, Ayurvedic massage, lymphatic drainage, and yoga-based bodywork. From pain recovery to prenatal care and community events, each offering is designed to support physical and emotional well-being.
About
Imagine two uninterrupted hours where you are the one held. Guided by Canadian physiotherapist and women’s-health specialist Michelle O’Brien, you’ll explore gentle partner stretches, supported restorative postures and mindful breathwork that tone the vagus nerve and coax your body into its natural repair mode. Aum Yoga’s light-filled studio—tucked away on Calle Cuenca 3 in San Pedro—allows only 14 participants, guaranteeing hands-on adjustments and a cocoon-like atmosphere. Props, bolsters and blankets are provided so you can fully surrender without strain. Whether you teach classes, run a clinic, care for relatives or simply juggle all the things, this workshop is your permission slip to receive, restore and reset at a cellular level. Research shows therapeutic yoga calms chronic stress responses, eases muscular pain and supports neurological balance—benefits you’ll take home long after savasana. 75 € (all props included)
Last updated: July 14th, 2025
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