Yoga for Beginners
Event Description
🧘 Free accessible session to start from scratch. ✨ Breathing, basic stretches and simple postures to feel better from day one.
About the Event
🧘 Discover yoga for beginners with a step-by-step guide: gentle mobility, basic alignment and conscious breathing to gain calm and energy. ✨ The class is designed for all levels: if you’ve never practiced, you’ll follow easily; if you already do, you’ll refine your technique and presence. 🌿 We’ll practice fundamental postures (mountain, cat-cow, modified downward dog) and a short relaxation to integrate benefits.
Event Location
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Verified Event
This event updated on 16 Sep, 2025
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