Alexandra Johnstone

About

Guided by Alexandra Johnstone, bespoke sessions use resonant Tibetan bowls and shamanic drumbeats to quiet the mind, unblock energy, and restore balance. Leave renewed, centred, and aligned with your true essence. Sound healing works through vibrational entrainment: the body—70 % water—syncs with external frequencies, easing muscle tension and calming the nervous system. Studies show Tibetan bowl baths can cut anxiety and depression scores while boosting general well-being. Your facilitator, Alexandra Johnstone, trained at Bali’s Ocean of Peace academy, where she mastered chakra-balancing bowl techniques and rhythmic drumming protocols for trance-like relaxation. Her sessions layer harmonic overtones with slow shamanic drum pulses—shown to double alpha-brainwave activity and reduce stress. In Marbella she partners with the Boho Club, whose Golden Mile enclave offers palm-lined gardens ideal for group sound baths; private appointments can also be staged in clients’ villas for total seclusion. Beyond relaxation, regular practice sharpens focus, fosters emotional balance and supports holistic recovery programmes—benefits echoed by wellness researchers and lifestyle media alike.

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