Breathing is one of the most powerful yet overlooked tools for improving overall wellbeing. When practiced correctly, it can profoundly impact your physical health, mental clarity, emotional balance, and performance in daily life. This intensive breathing course combines essential theory with practical techniques designed to help you relax deeply, manage stress and anxiety, improve sleep quality, increase energy levels, and perform better both personally and professionally. Participants will learn why we breathe the way we do, common breathing mistakes, and how to correct them through proven methods. Led by Pancho Campo, this short but immersive course offers actionable tools that can be immediately applied to real-life situations, making it suitable for anyone seeking lasting improvements in wellbeing and performance.